What is wellness?
"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." - World Health Organization
“…an active process through which people become aware of, and make choices towards, a more successful existence.” – National Wellness Institute
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"I am well again, I came to life in the cool winds and crystal waters of the mountains...." -John Muir
THANKS TO OUR SUPPORT TEAM!
Terry & Dan
Deb & Ethan
Robin & David
Erica & Dave
Peter Gold
Tracy Compton
Kristin O'Connell
Alex Gutt
The Golds of Oregon
Jaime Barnes
Kyle Brown
THANKS ALSO TO THE FOLLOWING COMPANIES...
“Trails to wellness” is the concept that those who experience nature in an active and contemplative way may discover their own paths to personal well-being.
What is your trail to wellness?
Ours is the Pacific Crest Trail (PCT).
We’re embarking on a thru-hike of the PCT (2,650 miles from Mexico to Canada) to celebrate our engagement.
Why?
We’re seeking adventure, a chance to be together and to be active outdoors, and to bring life back to the basics: breathing fresh air, feeling sunshine and rain, moving our bodies, sleeping under the stars. Hiking through forests and deserts, crossing mountains and rivers, we’ll open our minds to new perspectives as we explore our relationship with the Earth and other living things. We'll face challenges, but we'll face them together, building trust, strengthening communication, and learning more about ourselves in the process. We’ll rely solely on each other for food, shelter, safety, and support, preparing ourselves for the adventures of married life.
This is our wilderness orientation to marriage.
It’s our pursuit of health and wellness - for ourselves and our planet. We believe that there are many trails to wellness - each person must find his/her own.
We encourage you to find your trail to wellness!
Be well, get outside and play!
Jonathan Stahl & Amanda Tyson
